Many Spices like Ginger, Garlic, Termeric etc has been used for thousands of years to treat problems such as nausea, vomiting, abdominal bloating, diarrhea, coughing, inflammatory joint diseases including rheumatism and arthritis.

Ther are also found effective for treating nausea caused by seasickness and morning sickness, lowers cholesterol levels

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Health Food and Health Charts

Healthy Spices good health

Healthy Food for various health problems and good Health. Health chart to monitor for fitness

Pregnancy - New Mom's Guide

Healthy Spices for  health

All details about Pregnancy, Care, during Pregnancy and Post pregnancy issues